Hello! Can I tell you right off the bat that I can’t believe it’s only Tuesday? I’m already realllly looking forward to that three day weekend coming up.
So…..often when I sit down to write a post I already know what I want to say. I usually have an idea of how it’s going to go and what the title will be. Today I have no idea. Just sat here for five minutes staring at a blank screen. Is that writers block?
Today was just another workday and all my attention and energy is going there. I can barely notice anything else around me.At the end of the long workday I stopped into the fitness center for a workout before heading home.
Five minutes on the treadmill and my feet were immediately feeling a bit sore from the intervals I did yesterday so I moved over to the bike. Fifteen minutes to warm up on the bike while I pulled up the latest Bodyrock work on my phone.
It was nice working out at the gym with everything I needed at my fingertips. Plus I brought my gymboss so I had everything I needed and got it all done. No excuses. I was sweating and huffing and puffing for sure.
It’s a corporate fitness center, so while it’s very nicely equipped it’s not crowded with sweaty meatheads. Pretty sure though that I had someone following me around the very small space, hoping I might look over and say hi. Not at all awkward. I wanted to take an after picture and maybe even record a video log but since there were some folks in there I didn’t. Next time.
Now it’s time for some tea, some foam roller and bed. Night night.